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January 23, 2019

Strength is a fundamental component of a happy, pain free, resilient body. Every day as an osteopath, I will diagnose and treat painful conditions which have partly arisen from a lack or imbalance of strength in the body. Building strength can be a fundamental part of...

August 24, 2017

What’s the diagnosis?

When you first start seeing patients in pain, you are very focused on reaching your diagnosis. You know what can go wrong with the body and there are a number of options available to you; a tendinopathy, a strain, a sprain, a bursitis, a disc, an i...

August 3, 2017

When you first start to learn about the body, the information can be overwhelming. What’s where, how it works, why it goes wrong…? You find yourself looking for principles to thread together the pieces of the puzzle. Often, however, you struggle to find clarity among a...

July 25, 2017

There’s a fairly obvious giveaway about the importance of our gluteal muscles; they are rather big! Having a big, powerful set of muscles such as the glutes should indicate to us that, through our evolution, the body has developed a demand for strength and power in tha...

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January 23, 2019

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